https://www.copymethat.com/r/R69lABgS8/vegan-blueberry-muffins/
72849970
PFsJUjO
R69lABgS8
2024-06-01 23:37:06
Vegan Blueberry Muffins
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Ingredients
- 12 Medjool dates, pitted and chopped (about 1½ cups or 8 ounces)
- 1 cup unflavored, unsweetened plant milk
- 1½ cups old fashioned rolled oats
- ¾ cup any whole grain flour
- 2 teaspoons baking powder
- ½ teaspoon ground cardamom
- ½ cup applesauce
- 1 teaspoon lemon zest, packed
- 1 cup fresh or frozen blueberries (if frozen, do not thaw first)
- ½ cup roughly chopped walnuts
Note: Ingredients may have been altered from the original.
Steps
Directions at forksoverknives.com
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