Brown Rice and Salmon Patties

taste.com.au

Nat Hellewell

½ cup medium grain brown rice

2 ½ tbsp olive oil

3 spring onions, trimmed, finely chopped

2 garlic cloves, crushed

415g can red salmon, drained, skin and bones removed, flaked

2 tbsp finely chopped fresh coriander leaves

½ cup low-fat grated cheddar

125g green beans, thinly sliced

2 tbsp wholemeal plain flour

1 egg, lightly beaten

1 tbsp kecap manis

Dipping sauce

½ cup plain low-fat Greek-style yoghurt

1 tbsp sweet chilli sauce

subheading: To serve:

2 celery stalks, cut into sticks

250g cherry tomatoes

2 carrots, cut into sticks

100g trimmed snow peas, to serve

Directions at taste.com.au

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