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Brazilian Fish Stew (Moqueca Baiana)
Ingredients
  • subheading: Fish:
  • 1 lb / 500g firm white fish fillet, no skin, cut into 1"/2.5cm cubes (Note 1)
  • 1 tbsp lime juice
  • ¼ tsp salt
  • Black pepper
  • 1 tbsp olive oil
  • subheading: Broth:
  • 1½ tbsp olive oil
  • 2 garlic cloves, minced
  • 1 small onion, finely diced (brown, yellow or white)
  • 1 large red bell pepper / capsicum, halved and sliced
  • 1½ tsp sugar (any)
  • 1 tbsp cumin powder
  • 1 tbsp paprika
  • 1 tsp cayenne pepper (optional)
  • ½ tsp salt
  • 14oz / 400ml coconut milk (I used low fat)
  • 14oz / 400ml canned crushed tomatoes
  • 1 cup fish broth (or chicken broth or water)
  • subheading: Finishes:
  • 1 tbsp lime juice
  • 3 tbsp roughly chopped fresh cilantro / coriander
Steps
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