Jazzy Vegetarian's Sensational Stuffed Shells

findinghappyinhealthy.com

Susanlsky

subheading: MANICOTTI:

1 block (14 to 16 ounces) extra-firm regular tofu, well drained

1 tablespoon extra-virgin olive oil

2 teaspoons tamari

1 teaspoon Italian seasoning blend

2 cloves garlic, chopped

½ cup chopped fresh parsley

12 manicotti shells, cooked al dente and cooled

subheading: SAUCE:

1 small sweet onion, chopped

2 tablespoons water, plus more as needed

1 tablespoon extra-virgin olive oil

1 teaspoon tamari

1 teaspoon Italian seasoning blend

3 cups sliced cremini mushrooms

1 large clove garlic, minced

1 jar (24 to 26 ounces) vegan marinara sauce

⅛ teaspoon crushed red pepper

subheading: TOPPING:

2 slices Italian-style or whole-grain bread

1 teaspoon Italian seasoning blend

2 teaspoons extra-virgin olive oil, plus more as needed

subheading: FOR SERVING:

½ jar (about 12 ounces) vegan marinara sauce

Parsley sprigs and/or chopped fresh parsley

Directions at findinghappyinhealthy.com

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