Middle Eastern Lamb Stew

eatbeautiful.net

Tash Parkes

subheading: Lamb Preparation, called "Nihari":

2 pounds ground lamb rolled into 1"-2" balls, or stew meat (or lamb shoulder, cubed)

2 medium-large yellow onions diced or sliced thinly; or use two green onion bunches for fewer carbs for Keto, diced

3 cups bone broth for slow cooker; only 2 cups bone broth for Instant Pot

½ cup olive oil , duck fat, avocado oil, meat fat or ghee

1 2"-length fresh ginger grated or minced

5 cloves fresh garlic crushed or minced

1 ½ teaspoons sea salt

⅛ teaspoon cayenne pepper optional; also great without

subheading: Poppy Seed Garam Masala:

3 Tablespoons poppy seeds

2 Tablespoons garam masala buy in bulk from a good spice vendor (a natural foods market with fast turnover to ensure freshness)

1 Tablespoon filtered water

subheading: Toppings:

2 cups sour cream (probiotic for GAPS)

2 whole cucumbers peeled and chopped

1 bunch fresh cilantro washed well and chopped

1 whole lime cut into 6 wedges

Directions at eatbeautiful.net

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer