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Indian Pumpkin Curry
Ingredients
  • ½ tbsp oil or water (if oil-free)
  • 1 medium ( 110 g) onion chopped
  • 1 cup ( 150 g) carrot chopped
  • ¾ cup ( 80 g) bell pepper chopped
  • 3 garlic cloves minced
  • 2- inch ( 5 cm) fresh ginger minced
  • ½ tbsp curry powder
  • ¾ tsp ground turmeric
  • 1 tsp ground cumin
  • ¾ tsp salt or less/more to taste
  • ½ tsp smoked paprika
  • ¼ tsp black pepper or less/more to taste
  • ½ cup ( 125 g) passata or tomato sauce
  • 2 cups ( 500 g) pumpkin puree (see notes)
  • ½ to 1 cup ( 120 to 240 ml) vegetable broth see notes
  • ¾ cup ( 180 ml) coconut milk canned (see notes)
  • 6 to 8 leaves of fresh kale chopped (or use spinach)
  • Fresh herbs to garnish e.g. parsley, cilantro
  • Lime juice or lemon juice to drizzle
  • Cooked rice to serve
Steps
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