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Ingredients
  • subheading: For the Salad:
  • 3 cups Shredded or chopped chicken breast (454 g)
  • 1 large Apple, diced (210 g)
  • 8 Stalks of celery, chopped (208 g)
  • ¼ Red onion, diced small (50 g)
  • 1 cup Fresh parsley, chopped (30 g)
  • ¼ cup Toasted pecans, chopped (30 g)
  • subheading: For the Dressing:
  • 3 Tbsp Nonfat Greek yogurt or dairy-free sour cream/yogurt (45 g)
  • 3 Tbsp Lite mayo (45 g)
  • 2 Tbsp Clear balsamic vinegar or apple cider vinegar- I love lemon infused by Baker and Olive (30 g)
  • 1 Tbsp Fresh squeezed lemon (30 g)
  • ½ tsp Poppy seeds (optional)
  • ¼ tsp Kosher salt
  • ¼ tsp Black pepper
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