https://www.copymethat.com/r/Qv8D35XkQ/parmesan-crusted-pork-chops/
119953059
rdSN0if
Qv8D35XkQ
2024-05-19 14:05:20
Parmesan Crusted Pork Chops
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KETO 1.4g net carbs per chop
Ingredients
- 4 boneless pork chops about 1 ¼ inch thick
- ⅓ cup crushed pork rinds or almond flour
- ⅓ cup finely grated Parmesan
- 1 tablespoon chopped fresh parsley or 1 teaspoon dried
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 large egg
- 3 tablespoon avocado oil or coconut oil
Steps
Directions at alldayidreamaboutfood.com
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