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Ingredients
  • 2 eggplants
  • 3 red bell peppers
  • 28 oz can San Marzano Tomatoes (lightly crushed)
  • 8 oz mushroom mix , sliced
  • ½ yellow onion -diced
  • 5 cloves garlic -minced
  • 1 tsp smoked paprika
  • 1 pinch red pepper flakes
  • 2 tsp oregano
  • ¼ cup red wine (optional)
  • 1 pinch sea salt (or to taste)
  • ¼ cup fresh basil
  • subheading: Polenta:
  • 6 cups water
  • 1 cup yellow cornmeal
  • ½ cup cashew milk (optional)
  • 1 leaf bay
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