One-Pot Cheeseburger Fusilli

domesticate-me.com

JaneS

1 tablespoon extra-virgin olive oil

1 medium yellow onion finely chopped

3 garlic cloves minced

1 pound 90% lean ground beef preferably grass-fed

1¼ teaspoons kosher salt

1 teaspoon paprika

½ teaspoon freshly ground black pepper

2 tablespoons tomato paste

2 tablespoons Dijon mustard

2 tablespoon Worcestershire sauce

One 14.5-ounce can fire roasted tomatoes with their juices

One 8-ounce can tomato sauce sometimes labeled tomato “puree”

2 cups low-sodium beef broth

8 ounces brown rice or whole-wheat fusilli pasta

3 packed cups baby spinach chopped

1 cup grated extra-sharp cheddar cheese

subheading: For serving: optional:

1 ripe avocado pitted, peeled and diced

½ small red onion minced

2 teaspoons sesame seeds

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