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THM Cookbook page 298
  • coconut oil spray (optional)
  • 2 large banana (s)
  • 2 cups old fashioned rolled oats (ground into flour in a blender)
  • 1/2 cup old fashioned rolled oats (left whole)
  • 1/4 tsp mineral salt (scant)
  • 2 tsp aluminum free baking powder
  • 1 tsp baking soda
  • 1/2 cup THM Gentle Sweet
  • 2 doonks THM Pure Stevia Extract Powder (2-3 doonks)
  • 1 cup 0% Greek yogurt
  • 1 cup egg white (s) (carton or fresh, lightly beaten)
  • 1 tsp vanilla extract
  • 1 tsp banana extract (optional)
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