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Homemade Popcorn and Cheese-less Cheesy + Spicy Popcorn – My Fitness Pal
Published February 10, 2019
A not-so-shocking truth: The best popcorn doesn’t come from a bag. Strange as it may seem, popping your own popcorn requires only the most basic cooking skills — and we’re not talking about microwaving. The payoff of homemade popcorn is huge — it’s easy and ridiculously inexpensive to make.
Whether it’s for movies, the Oscars, a Netflix binge or a healthy snack, it’s time to make popcorn. Here are four basic tips and an easy recipe to get you started.
Serves: 4 | Serving Size: 2 cups
Nutrition (per serving): Calories: 193; Total Fat: 14g; Saturated Fat: 2g; Monounsaturated Fat: 10g; Cholesterol: 0mg; Sodium: 282mg; Carbohydrate: 13g; Dietary Fiber: 3g; Sugar: 0g; Protein: 4g
Ingredients
  • 2 tablespoons nutritional yeast
  • 1 teaspoon Aleppo pepper or crushed red pepper
  • 1 teaspoon kosher salt
  • 8 cups (64g) just-popped popcorn (from ½ cup (83g) kernels)
  • ¼ cup (60ml) olive oil
Steps
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