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Healthy Freezer Breakfast Burritos
Ingredients
  • subheading: Sweet potato and pepper hash:
  • 1 tablespoon extra-virgin olive oil
  • ½ sweet yellow onion, diced
  • 2 garlic cloves, pressed or minced
  • ¾ pound sweet potatoes, peeled and sliced into ½-inch or smaller cubes (to yield about 2 cups cubed sweet potato)
  • 1 red bell pepper, chopped
  • ¼ to ½ teaspoon smoked paprika
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • subheading: Scrambled eggs:
  • 8 eggs
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • 1 ½ teaspoons extra-virgin olive oil
  • subheading: Herbed goat cheese:
  • 4 ounce log of goat cheese, at room temperature (or buy herbed goat cheese and omit the following herbs)
  • ½ teaspoon dried basil
  • ½ teaspoon dried parsley
  • ¼ teaspoon dried rosemary
  • ¼ teaspoon dried thyme
  • subheading: For serving:
  • 1 can (14 ounces) black beans, rinsed and drained, or 1 ½ cups cooked black beans
  • 8 8-inch whole grain tortillas
  • Hot sauce, and/or salsa preferably a smoky/chipotle variety
Steps
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