Servings: 10

1 1b. sausage, removed from casings if needed (I used Italian Chicken sausage) 1 1b. sausage, removed from casings if needed (I used Italian Chicken sausage)
2 T. Olive Oil, divided 2 T. Olive Oil, divided
1 onion, quartered and sliced 1 onion, quartered and sliced
2 c. roughly chopped vegetables* cut to ½" pieces (such as broccoli, peppers, carrots, spinach etc..) 2 c. roughly chopped vegetables* cut to ½" pieces (such as broccoli, peppers, carrots, spinach etc..)
12 eggs 12 eggs
¼ c. Coconut Milk ¼ c. Coconut Milk
⅓ c. Frank's Original Hot Sauce ⅓ c. Frank's Original Hot Sauce
1 t. Dill 1 t. Dill
1 t. Sea Salt 1 t. Sea Salt
1 t. Pepper 1 t. Pepper
½ t. onion powder ½ t. onion powder
¼ t. garlic powder ¼ t. garlic powder
Ranch Dressing**for topping - optional Ranch Dressing**for topping - optional

In a large pan, brown the sausage in 1 T. of the oil, breaking it up as you stir. When browned, drain off any liquid and then evenly spread on the bottom of a well greased 9 x 13 glass pan.
In the same pan add the remaining 1 T. of oil along with the onion. Brown, stirring frequently until it begins to caramelize, about 8 to 10 minutes. Add the chopped vegetables and cook for another 5 minutes.
While veggies are cooking, add the rest of the ingredients, eggs through garlic powder, to a large bowl and whisk well to combine, making sure the eggs are fully incorporated.
When the veggies are finished cooking, spread them out evenly on top of the sausage. Pour the egg mixture over the top, making sure it covers all the sausage and veggies.
Bake at 350 for 40 minutes or until the top is just beginning to brown and the center is firm.
Cool and cut in half lengthwise and then crosswise to make 10 servings. Serve with a dollop of Ranch Dressing.

Can be individually wrapped in wax paper and placed in a zip lock freezer bag. Can be frozen for several months. Micro cook for 3-4 minutes to re-heat.  Can be individually wrapped in wax paper and placed in a zip lock freezer bag. Can be frozen for several months. Micro cook for 3 to 4 minutes to re-heat.
*You can try purchasing a chopped veggie mix to save some prep time.  *You can try purchasing a chopped veggie mix to save some prep time.
**Try my dairy and soy free Ranch Dressing. Non Dairy Ranch Dressing/Dip (Paleo, Whole 30)  **Try my dairy and soy free Ranch Dressing. Non Dairy Ranch Dressing/Dip (Paleo, Whole 30)