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20 min
Ingredients
  • 1 yellow onion
  • diced (≈1 cup)
  • 4 cloves garlic
  • minced (≈1 1⁄3 tablespoons)
  • 4 red bell peppers
  • diced (≈4 cups)
  • sea salt
  • freshly ground black pepper
  • 2 (16-oz) cans fat-free refried beans
  • 4 whole-grain tortillas
  • 1 avocado   (optional) sliced
  • 1 cup pico de gallo
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