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Vegan Pecan Apple Chickpea Salad Wraps
Used whole wheat wraps/lettuce a few leaves for each wrap less carrot/left out parsley/substituted with red onion
Ingredients
  • subheading: For the salad:
  • 1 (15 ounce) can chickpeas, rinsed and drained
  • 1 cup small diced organic honeycrisp apples (from about 1 small to medium honeycrisp apple)
  • ⅓ cup coarsely chopped raw or toasted pecans*
  • ⅓ cup dried tart cherries
  • 1 stalk of celery, diced
  • 2 tablespoons chopped flat-leaf parsley (or sub cilantro)
  • ¼ cup chopped green onions
  • subheading: For the dressing:
  • 3 tablespoons tahini (I like Soom Foods)
  • 2 teaspoons pure maple syrup (or use honey if not vegan)
  • 1 teaspoon dijon mustard
  • 1 teaspoon apple cider vinegar
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt, plus more to taste
  • Lots of freshly ground black pepper
  • 2 to 3 tablespoons warm water, to thin dressing
  • subheading: For the wraps:
  • 3 large spinach tortillas (or tortillas of choice)*
  • 3 to 4 cups organic spinach
  • ¾ cup shredded carrots
Steps
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