Southwest Shrimp Quinoa Mix Meal Prep

fitmencook.com

Crystal Nelson

subheading: Ingredients for 5 servings:

1 tablespoon olive oil

½ cup diced (red) onion

1 tablespoon garlic, minced

¾ cup frozen corn

4 cups cooked ( rainbow) quinoa

Substitute: brown rice; farro

1 cup diced (colorful) bell peppers

8oz (two 4oz) green chile peppers

½ can (~7.5oz) no-salt added black beans, drained

⅓ cup fresh chopped cilantro, tightly packed

subheading: SHRIMP:

1 ½ lb raw jumbo shrimp

Substitute: chicken; tempeh; tofu; lean beef

1 tablespoon chili powder

2 teaspoons (smoked) paprika

1 tablespoon dried oregano

Garnish

fresh lime

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