https://www.copymethat.com/r/QaeZ4gAIi/carrot-cake-baked-oats-with-protein-fros/
135646524
6xLaHYf
QaeZ4gAIi
2024-05-15 18:17:19
Carrot Cake Baked Oats with Protein Frosting
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Ingredients
- 2 cups old fashioned oats 160g
- ¾ cup vanilla protein powder PEScience 60g (approx. 2 scoops)
- 1 tsp. baking powder
- 1 tsp. ground cinnamon
- ¼ tsp. ginger
- ⅛ tsp. nutmeg
- ⅛ tsp. cloves
- ½ tsp. salt
- ¼ cup honey (or syrup of choice) 76g
- 1 tsp. vanilla extract
- 2 large eggs
- 1 ½ cup unsweetened vanilla almond milk (dairy or plant-based is fine) 360ml
- ½ cup nonfat plain greek yogurt 112g
- ¼ cup coconut oil (melted) or butter
- 1 cup finely grated carrot 80g
- ¼ cup chopped pecans 30g
- ¼ cup raisins 40g
- Protein Frosting
- 1 cup plain greek yogurt 224g
- 1 scoop vanilla protein powder 30g
- 1 tsp. honey
Steps
Directions at ohsnapmacros.com
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