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Pasta Primavera with Nutty 'Parmesan'
Ingredients
  • Pasta (Whole-grain or GF)
  • 2 ½ cups
  •  
  • Frozen peas
  • 1 ¾ cups
  •  
  • Garlic
  • 2 cloves
  •  
  • Red pepper
  • subheading: 1:
  • Asparagus
  • ¾ bunch
  •  
  • Yellow summer squash
  • subheading: 1 ½:
  • Unsweetened soy/nut/rice milk
  • ¾ cup 1 ⅓ tbsps
  •  
  • Dried basil
  • 2 tsps
  •  
  • Dried oregano
  • 2 tsps
  •  
  • Dried thyme
  • ¾ tsp
  •  
  • Mixed nuts
  • ½ cup 2 tbsps
  •  
  • Nutritional yeast
  • 3 tbsps 2 tsps
  •  
  • Optional
  •  
  • Salt & pepper
  • to taste
Steps
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