https://www.copymethat.com/r/QYcQKzHr/baked-pumpkin-oatmeal-muffins/
22000527
ZSkkfLj
QYcQKzHr
2024-05-19 15:17:42
Baked Pumpkin Oatmeal Muffins
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Ingredients
- 2 cups old-fashioned rolled oats, gluten-free as needed
- 1 teaspoon baking powder
- 2 teaspoons pumpkin pie spice*
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon salt
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 egg or 2 egg whites
- ¼ cup pure maple syrup (honey works too)
- 2 teaspoons pure vanilla extract
- 1 cup unsweetened vanilla almond milk (any milk will work)
- ¼ cup chopped pecans or walnuts (optional)
- ¼ cup dried craisins or any dried fruit (optional)
- ¼ cup mini chocolate chips (optional, but recommended)
- note: If you do not have pumpkin pie spice, use 1 teaspoon of ground cinnamon and ½ teaspoon each of ground ginger and nutmeg.
Steps
Directions at hungryhealthygirl.com
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