Grab-N-Go Any Fruit Healthy Breakfast Muffins

subheading: Choose your fruit/vegetable (or check your kitchen to see what’s on its last legs): (Choose one thing from this list.):

3 to 4 mashed bananas, the riper the better

2 to 3 shredded/food processed apples

2 to 3 shredded/food processed pears

2 to 3 shredded/food processed peaches/nectarines

3 to 4 shredded/food processed carrots

2 cups baked and pureed butternut squash or pumpkin

We’ve also successfully done this recipe with zucchinis (shredded) or oranges (juiced and zested) but it didn’t go over as well with our taste tester group (ahem, kids).

subheading: Mix your chosen fruit or vegetable with all of the following:

2 eggs

half a cup of oil

1 tsp baking powder

1 tsp baking soda

a sprinkle of salt

a generous sprinkle of cinnamon

⅔ cup oats (optional)

½ cup sugar (optional - it depends how sweet you want the muffins to be)

½ cup ground walnuts (optional)

a sprinkle of chocolate chips (optional - we find this goes well with bananas or carrots)

1 to 1.5 cups wholewheat (or white) flour (this will depend on if you included the optional ingredients above)

Directions at fionistdream.com

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