https://www.copymethat.com/r/QPws2Tf2A/hungry-girl-diy-crab-cakes-under-120-cal/
44846679
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QPws2Tf2A
2024-05-06 03:11:49
Hungry Girl: Diy Crab Cakes Under 120 Calories Recipe
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Ingredients
- ½ cup panko breadcrumbs
- 1 ½ tsp. finely chopped parsley
- Dash each salt and black pepper
- 8 oz. (about 1 cup) canned lump crabmeat, drained
- 2 Tbsp. finely chopped onion
- 2 Tbsp. finely chopped celery
- 1 tsp. chopped garlic
- 2 Tbsp. reduced-fat cream cheese
- 3 Tbsp. (about 2 large) egg whites or fat-free liquid egg substitute
- 1 Tbsp. light mayonnaise
- 1 ½ tsp. creamy mild Dijon mustard
- ½ tsp. lemon juice
- ½ tsp. light butter
- RELATED: Hungry Girl Shares Her Recipe for a Creamy Crab and Artichoke Dip
Steps
Directions at people.com
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