Curried Pumpkin Soup

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

easy pumpkin soup

Course: Soup Cuisine: American, Indian Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes Servings: 3 servings

Calories: 157 kcal

Author: The Gracious Pantry

15 oz. can pumpkin puree (not pumpkin pie filling)

14 oz. can light coconut milk

½ cup chicken broth

2 tsp. curry powder

2 tsp. garlic powder

⅛ tsp. ground cinnamon

⅛ tsp. ground turmeric

salt to taste

Directions at thegraciouspantry.com

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