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Healthy Pineapple Upside Down Mug Cake
Ingredients
  • subheading: Mug Preparation:
  • 1 Tbsp coconut sugar
  • 1 pineapple ring, fresh or from a can, that will fit in a mug
  • subheading: Mug Cake Batter:
  • 1 egg
  • 1 Tbsp coconut oil
  • ⅛ tsp vanilla extract
  • 1 Tbsp almond milk, or milk of choice
  • 1 Tbsp pineapple juice
  • ⅓ cup oat flour, (or 4 Tbsp coconut flour)
  • 1 to 2 Tbsp sweetener of choice
  • ½ tsp baking powder
  • ⅛ tsp salt
  • 2 Tbsp chopped pineapple
Steps
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