https://www.copymethat.com/r/QIGfK0jm3/banana-nut-noatmeal-no-oats/
8022215
pEeuTbp
QIGfK0jm3
2024-05-19 06:23:29
Banana Nut N'Oatmeal (No Oats!)
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Ingredients
- 4 very ripe bananas, mashed
- 2 (13.5 ounce) cans coconut milk, full-fat
- ¼ teaspoon cardamom
- Big pinch of freshly grated nutmeg
- 2 tablespoons golden flaxseed meal
- 2 tablespoons coconut flour
- 2 teaspoons chia seeds
- ¼ cup nuts (pecans or walnuts)
Steps
Directions at myheartbeets.com
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