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Ingredients
  • 2 tablespoons extra virgin olive oil, divided
  • 1 yellow onion, diced
  • 4 cloves garlic, minced
  • 1 tablespoon Italian seasoning blend
  • ΒΌ teaspoon red pepper flakes
  • 7 baby yellow potatoes or 3 Russet potatoes, cut into bite-sized pieces
  • 32 oz. vegetable stock
  • 1 bunch kale, de-stemmed and torn into pieces
  • 1 can coconut milk
  • 1 tablespoon flour
  • 2 vegan Italian sausages (I use Field Roast) or 1 can chickpeas
  • salt and pepper, to taste
  • Parmesan (I used Follow Your Heart brand) or nutritional yeast
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