https://www.copymethat.com/r/QHRHCFSGd/low-carb-stuffed-peppers-with-italian-sa/
19503771
JeOLKIq
QHRHCFSGd
2024-05-15 12:11:06
Low-Carb Stuffed Peppers with Italian Sausage, Ground Beef, and Mozzarella
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Ingredients
- 6 red or green peppers, or a mixture of colors
- 1 pound extra lean ground beef (called beef mince outside of the U.S.)
- 1 pkg. (5 links/19.5 oz) turkey or pork Italian sausage (hot or mild, but I prefer hot)
- 1 cup diced onion (1 medium onion)
- 1 cup diced red pepper (tops of peppers)
- 4 to 6 tsp. olive oil for browning meat and veggies
- Vege-sal to season meat (or use salt)
- fresh ground black pepper, to season meat
- 1 cup (or slightly more) spicy tomato sauce with basil (I use my own Marinara sauce from the freezer so I know it is sugar free. Bottled sauce is fine, but check the label to get the one that is lowest in sugar.)
- 2 cups grated low fat mozzarella cheese (I used skim milk mozzarella cheese with 5 grams fat per ounce)
- ½ cup grated Parmesan (optional, you could use a little less mozzarella if adding this)
Steps
Directions at kalynskitchen.com
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