The Best Hummus

I am vegan, salt, oil, and sugar free. I have lost about 80 pounds since beginning this lifestyle. I am also a musician, singer, pianist, and organist.

1 ½ cups dried chickpeas

½ cup of reserved warm bean water from the pressure cooker ( /-)

½ cup tahini (room temperature)

¼ cup lemon juice (plus a little more to taste)

½ cup water

1 teaspoon garlic powder

1 teaspoon sea salt ( /-) *

Directions at monkeyandmekitchenadventures.com

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