Recipe from Amazon:
www.amazon.com/dp/B01M700H7S/
Ingredients
  • 1 Tbsp butter
  • 1 1/2 cups yellow onion, finely diced
  • 1/2 cup carrots, diced
  • 3/4 cup green bell pepper, finely diced
  • 3/4 cup red bell pepper, finely diced
  • 2 cups cauliflower, medium diced
  • 1 Tbsp ginger, finely chopped
  • 1 Tbsp garlic, minced
  • 2 cans (15oz) chickpeas, drained
  • 1 Tbsp coriander seeds, ground
  • 1 Tbsp cumin, ground
  • 1 Tbsp smoked paprika
  • 2 tsp turmeric
  • 2 tsp salt
  • 1 can (28oz) chopped, stewed tomatoes
  • 1 can (13.5oz) coconut milk
  •  
  • Couscous:
  • 2 cups water
  • 1 1/3 cups couscous
  • 1 Tbsp olive oil
  • 1/2 tsp salt
Steps
  1. Set the Instant Pot to "Saute".
  2. Add butter and saute onions, carrots, peppers, ginger, garlic and cauliflower.
  3. Saute until onions are translucent.
  4. Add the chickpeas, spices, salt, tomatoes and coconut milk, and close the lid.
  5. Press "Soup", then manually reduce time to 10 minutes.
  6. Release pressure and remove the lid; set aside stew to keep warm.
  7. After cleaning the Instant Pot, make the couscous.
  8. Place all ingredients in the Instant Pot and close the lid.
  9. Press "Manual" and set to cook for 10 minutes.