Amaranth Patties - Vegetarian

recipes.timesofindia.com

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Amaranth is an ancient seed-grain that is beneficial for our health. Please avoid Canola and Veggie Oils – they are Fake and Toxic. You can use Macadamia Oil, Extra Virgin Olive Oil or Coconut Oil Instead. And Ghee is Great for Cooking – it’s actually the Canola and Veggie Industry who outlawed it.

2 cup amaranth

1 small zucchini

2 teaspoon chilli powder

4 teaspoon dry mango powder

½ teaspoon salt

2 tablespoon refined oil

1 onion

water as required

8 cloves garlic

1 capsicum (green pepper)

½ teaspoon freshly ground black pepper

subheading: For The Main Dish:

8 tablespoon flour

Note: Ingredients may have been altered from the original.

Directions at recipes.timesofindia.com

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