Low Sodium Beef Stew

easylowsodiumrecipes.com

Evy F.

2 to 3lbs of stew meat (boneless chuck roast cut into 1 inch pieces)

1 medium yellow onion, diced

2 celery stalks, diced

1 carrot, sliced

1 cup frozen peas

2 garlic cloves, finely chopped

3 tablespoons tomato paste

1 cup red cooking wine

2 tablespoons dijon mustard (lowest sodium possible)

1 ½ cups low sodium beef broth

2 tablespoons fresh parsley, chopped

1 teaspoon dried thyme

1 teaspoon freshly ground black pepper

1 bay leaf

Directions at easylowsodiumrecipes.com

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