Cauliflower Bisque

Whole foods, plant-based, no oil (some modified). Prepared recipes are rated.

This is a variation of the Broccoli Bisque adapted from and inspired by Mary McDougall. One day I was making it at TrueNorth Health, and all they had was unsweetened vanilla almond milk, and believe it or not, it was delicious!

1 head cauliflower (about 2 pounds)

2 pounds Hannah yams (white sweet potatoes)

6 cups no-sodium vegetable broth or water

1 large sweet onion

8 cloves garlic

2 tablespoons dried dill

2 tablespoons Benson’s Table Tasty (or your favorite salt-free seasoning)

1 tablespoon SMOKED paprika (different than regular paprika)

½ teaspoon chipotle powder (optional)

4 tablespoons salt-free, stone-ground mustard or low-sodium Dijon mustard

4 tablespoons nutritional yeast (optional)

3 to 4 cups unsweetened nondairy milk (depending on desired thickness)

Directions at healthscience.org

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