The Three Bears Superfood Porridge

ohsheglows.com

Jaz

2 large very ripe bananas, peeled and mashed well (heaping ¾ cup)

2 medium carrots, peeled and finely grated (lightly packed ¾ to 1 cup)*

½ cup finely grated zucchini, optional

1 cup rolled oats, certified gluten-free if necessary

2 ¼ cups water or milk of choice

2 tablespoons chia seeds

Dash of pink Himalayan sea salt, optional

1 to 1 ½ teaspoons cinnamon, to taste (I use Ceylon)

2 tablespoons hemp hearts

Directions at ohsheglows.com

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