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Ingredients
  • subheading: For the Meatballs:
  • 8 oz. pkg Tempeh
  • 2 Tbsp. Flax meal+3 Tbsp. Water
  • ½ C. Bread crumbs, vegan I used Edward and Sons
  • ½ C. Panko bread crumbs, vegan I used Ian's
  • ¼ C. Water
  • 2 Tbsp. Olive oil
  • 1 Tbsp. Parsley
  • 1 tsp. Garlic powder
  • ¼ tsp. Nutmeg
  • ¼ tsp. All spice
  • Salt and Pepper to taste
  • Oil for browning the meatballs
  • subheading: For the Sauce:
  • ¼ C. Vegan butter
  • ¼ C. All purpose flour
  • 2 C. Vegetable broth
  • 1 Tbsp. Braggs amino acids or soy sauce
  • 1 C. Coconut milk, full fat, I used Native Forest from Edward and Sons
  • 2 tsp. Dijon mustard
  • 1 tsp. Red wine vinegar
  • Salt and Pepper to taste
Steps
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