Low Fodmap Tomato Carrot Soup

asaucykitchen.com

JussyT

2 tablespoons (30 ml) olive oil

2 teaspoons (3 g)ginger

1 pound (450 g) carrots, peeled and chopped into 1 inch slices

1.5 pounds (680 g)tomatoes

1 teaspoon oregano

1 teaspoon salt

2 cups (500 ml) low FODMAP vegetable stock*

1 bay leaf

2 tablespoons (15 g) nutritional yeast or grated parmesan (optional - for extra cheesiness/ use nutritional yeast for dairy free)

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