Servings: Makes about 1 lb of food

MIX IN BOWL MIX IN BOWL
14 oz 90%+ Ground Beef (use 93%) 14 oz 90%+ Ground Beef (use 93%)
2 tsp hemp seed oil or 3 TBS ground hemp seeds 2 tsp hemp seed oil or 3 TBS ground hemp seeds
1/2 tsp Cod Liver Oil  or 2 oz sardines in water ½ tsp Cod Liver Oil  or 2 oz sardines in water
1/2 tsp ground ginger ½ tsp ground ginger
1/4 - 1/2 tsp kelp powder ¼ to ½ tsp kelp powder
1 egg 1 egg
1/2 of the egg shell ½ of the egg shell
1 oz beef liver 1 oz beef liver
1 oz broccoli 1 oz broccoli
1 oz red bell pepper 1 oz red bell pepper
1 oz spinach 1 oz spinach
 
Mix first 6 ingredients in a bowl Mix first 6 ingredients in a bowl
 
BLEND the following in food processor BLEND the following in food processor
1/2 egg shell ½ egg shell
1 oz beef liver 1 oz beef liver
1 oz broccoli 1 oz broccoli
1 oz spinach 1 oz spinach
1 oz red bell pepper 1 oz red bell pepper
 
MIX all together and serve (Raw or Cooked to 165 degree) MIX all together and serve (Raw or Cooked to 165 degree)