Gameela Ghameela

Husband is Moroccan, learned to make “gameela” from his grandmother and mother— works great in InstaPot— sautee 1-1.5 pounds in chunked beef or chicken, add a chopped onion, a bag of baby carrots, drained green olives, a can of diced tomatoes, 1/2 c water and four medium potato’s in large chunks. Season with garlic, pepper, paprika, turmeric and cumin—I don’t measure, but I suppose about 1 tsp cumin and 1/2 tsp of the others. Olives add enough salt for us. Pressure on high 15 minutes, serve with crusty bread to soak juices— and we garnish with chopped cilantro and Siracha, based on individual tastes. Husband is Moroccan, learned to make “gameela” from his grandmother and mother- works great in InstaPot- sautee 1 to 1.5 pounds in chunked beef or chicken, add a chopped onion, a bag of baby carrots, drained green olives, a can of diced tomatoes, ½ c water and four medium potato’s in large chunks. Season with garlic, pepper, paprika, turmeric and cumin-I don’t measure, but I suppose about 1 tsp cumin and ½ tsp of the others. Olives add enough salt for us. Pressure on high 15 minutes, serve with crusty bread to soak juices- and we garnish with chopped cilantro and Siracha, based on individual tastes.

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