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Crab Cake Waffles
98 cal per waffle
Ingredients
  • 1 lb lump crab meat - (shell pieces removed)
  • ⅓ cup whole wheat Panko breadcrumbs
  • 1 egg
  • 1 tbsp mayonnaise
  • 1 tbsp fat free Greek yogurt - (plain)
  • 1 ½ tsp Dijon mustard
  • 1 tsp Old Bay seasoning
  • ½ tsp paprika
  • 2 tbsp fresh chives - (finely chopped)
  • 2 tbsp fresh parsley - (finely chopped)
  • Juice from 1 lemon
  • Salt and pepper to taste
Steps
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