https://www.copymethat.com/r/PhwW4CjW9/chickpea-omelet-with-mushrooms-onions-an/
99549312
DnvIQrY
PhwW4CjW9
2024-07-27 05:30:22
Chickpea Omelet with Mushrooms, Onions and Kale
loading...
X
Ingredients
- subheading: FOR THE OMELET BATTER:
- ¾ cup chickpea flour
- ½ cup unsweetened soy, hemp or almond milk plus more if needed
- 2 teaspoons apple cider vinegar
- 2 teaspoons nutritional yeast
- ½ teaspoon Dr. Fuhrman's MatoZest or other no-salt seasoning blend, adjusted to taste
- ½ teaspoon turmeric
- ¼ teaspoon baking soda
- ⅛ teaspoon black pepper
- subheading: FOR THE VEGETABLES:
- ½ cup chopped onions
- ½ cup chopped red pepper
- 2 cloves garlic, chopped
- 1 cup sliced mushrooms
- 2 cups thinly sliced kale
- ½ cup low sodium salsa or chopped tomato
Steps
Directions at drfuhrman.com
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!