https://www.copymethat.com/r/PhrdJVxVC/pumpkin-protein-muffins-gluten-free-dair/
139513903
BmhwpTt
PhrdJVxVC
2024-10-04 12:04:02
Pumpkin Protein Muffins (Gluten Free, Dairy Free)
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Ingredients
- 1 ½ cups gluten free rolled oats, (I use Gluten Free Sprouted Rolled Oats by One Degree Organics)
- ½ cup vanilla protein powder, packed (50g)
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon sea salt
- 2 teaspoons pumpkin spice seasoning
- ¾ cup canned pumpkin (100% Pure Pumpkin), (not pie filling)
- 3 eggs
- 1 teaspoon vanilla extract
- 3 tablespoons maple syrup
- ¼ cup coconut oil, melted
- ½ cup dark chocolate chips, (for dairy free I use Pascha Organic Dark Chocolate Chips 85% Cacao)
Note: Ingredients may have been altered from the original.
Steps
Directions at thehealthyconsultant.com
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