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Cottage Cheese Egg and Sausage Frittata (High Protein)
Ingredients
  • Cooking spray
  • 1 link Italian chicken sausage, casings removed
  • 8 large eggs
  • ½ cup 1% cottage cheese, I love Good Culture
  • ½ cup grated Pecorino Romano or Parmesan cheese
  • 1 cup chopped baby spinach
  • ¾ teaspoon kosher salt
  • Freshly ground black pepper
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