https://www.copymethat.com/r/PSbSeAVbP/air-fryer-fish-tacos/
128267932
YoUSzMF
PSbSeAVbP
2024-05-16 20:28:27
Air-Fryer Fish Tacos
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Nutrition Facts
Servings Per Recipe 4
Serving Size 2 tacos
Calories 377
% Daily Value *
Total Carbohydrate 36g 13%
Dietary Fiber 8g 29%
Total Sugars 3g
Protein 27g 54%
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 87mg 29%
Vitamin A 1283IU 26%
Vitamin C 29mg 32%
Vitamin E 2mg 13%
Folate 72mcg 18%
Vitamin K 53mcg 44%
Sodium 341mg 15%
Calcium 62mg 5%
Iron 2mg 11%
Magnesium 64mg 15%
Potassium 951mg 20%
Zinc 1mg 9%
Vitamin B12 1mcg 42%
Servings Per Recipe 4
Serving Size 2 tacos
Calories 377
% Daily Value *
Total Carbohydrate 36g 13%
Dietary Fiber 8g 29%
Total Sugars 3g
Protein 27g 54%
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 87mg 29%
Vitamin A 1283IU 26%
Vitamin C 29mg 32%
Vitamin E 2mg 13%
Folate 72mcg 18%
Vitamin K 53mcg 44%
Sodium 341mg 15%
Calcium 62mg 5%
Iron 2mg 11%
Magnesium 64mg 15%
Potassium 951mg 20%
Zinc 1mg 9%
Vitamin B12 1mcg 42%
Ingredients
- 2 cups shredded green cabbage
- ¼ cup coarsely chopped fresh cilantro
- 1 scallion, thinly sliced
- 5 tablespoons lime juice (from 2 limes), divided
- 1 tablespoon avocado oil
- 1 large avocado
- 2 tablespoons sour cream
- 1 small clove garlic, grated
- ¼ teaspoon salt
- 1 large egg white
- ⅓ cup dry whole-wheat breadcrumbs
- 1 tablespoon chili powder
- 1 pound skinless mahi-mahi fillets, cut into 2- to 3-inch strips
- Avocado oil cooking spray
- 8 (6 inch) corn tortillas, warmed
- 1 medium tomato, chopped
Steps
Directions at eatingwell.com
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