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My Ultimate Gluten Free Kfc Recipe (Low Fodmap, Dairy Free)
Ingredients
  • 6 skinless boneless chicken thighs
  • Garlic-infused olive oil for frying
  • 1 egg for coating your chicken
  • subheading: FOR YOUR SPICE BLEND:
  • 110 g plain gluten free flour
  • 2 tsp oregano
  • 2 tsp sage
  • 2 tsp basil
  • 2 tsp marjoram
  • 4 tsp smoked paprika
  • 1 tsp chilli flakes
  • 1 tsp asafoetida or onion powder if you don't care about FODMAP
  • 1 tsp salt
  • 1 tsp pepper
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