https://www.copymethat.com/r/PMoGmP8Gr/mediterranean-meatballs/
130477324
JqYLsBS
PMoGmP8Gr
2024-05-19 01:12:10
Mediterranean Meatballs
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Ingredients
- subheading: For the meatballs:
- 1 large egg
- ¼ cup fresh chopped dill
- ¼ cup fresh chopped Italian parsley
- ¼ cup unseasoned panko breadcrumbs
- 2 garlic cloves, minced
- 1 teaspoon kosher salt
- Freshly ground black pepper, to taste
- 1 pound 93% lean ground turkey
- Olive oil spray
- subheading: For the bowl:
- 1 ½ tablespoons extra virgin olive oil, divided
- 1 ⅓ cup dry pearl Israeli couscous, I used whole wheat
- 1 ¾ cup reduced-sodium chicken, or vegetable broth
- 1 cup diced tomato
- 2 cups Persian or English cucumber, diced
- ¼ cup red onion, diced
- 3 tablespoons Italian parsley, fresh chopped
- 2 tablespoons fresh lemon juice, from ½ lemon
- ½ teaspoon kosher salt
- Freshly ground black pepper, to taste
- Lemon wedges, for serving
- ½ cup tzatziki or nonfat plain Greek yogurt, optional, for serving
Steps
Directions at skinnytaste.com
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