Dump-And-Bake Aloha Chicken and Rice

I am a wife, mother, and grandmother. I love to cook. I have Multiple Sclerosis. I am also known as the Snack Lady at Vacation Bible School.

½ cup brown sugar

½ cup lite soy sauce

1 teaspoon minced garlic

¾ cup low sodium chicken broth

1 ½ cups uncooked instant white rice

1 cup diced onion (I use frozen diced onion so that there’s no prep work)

1 red bell pepper, chopped

1 (20 ounce) can pineapple tidbits in juice, NOT drained

1 lb. thin-sliced boneless, skinless chicken breasts or chicken tenderloins, diced into bite-sized pieces

Optional garnish: sliced green onions, diced cooked bacon

Directions at theseasonedmom.com

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