Vegan Holiday Roast

shaneandsimple.com

Ahava Dearaza

I am a whole foods plant-based health coach, personal trainer & swimming instructor living in Wellington, New Zealand.

1 cup low sodium or no salt added red kidney beans

2 Tbsp. tomato paste

¼ cup low sodium soy sauce

2 cups vital wheat gluten

⅓ cup + 2 Tbsp. of nutritional yeast

1 Tbsp onion powder

1 Tbsp garlic powder

2 tsp. sage

1 tsp. dried thyme

1 tsp. Italian seasoning

¼ tsp. black pepper

1 ½ cups low sodium veggie broth or water

Note: Ingredients may have been altered from the original.

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