Curried Lentil Dip

Playing My Part to Promote TASTY Healthy Meals. Come against FAKE FOODS - they are Unhealthy and Addictive. I have HEALTHY, SPICY and INTERNATIONAL Here, plus Vegan and Vegetarian for those interested. Plenty of Interesting Recipes. Check them out and See. ENJOY!

Made with Coconut Oil.

1 and ½ cups cooked red lentils (about ¾ cup uncooked)

2 tbsp coconut oil

1 tsp coriander seeds

1 and ½ tsp grated fresh ginger

2 cloves garlic minced or grated

1 jalapeno seeded and minced

¾ tsp ground cumin

¾ tsp garam masala

¼ tsp ground turmeric

¾ tsp salt

2 and ½ cups diced tomatoes (330 grams)

1 and ½ tbsp freshly-squeezed lemon juice

½ cup chopped fresh cilantro

¼ cup chopped scallions

Directions at yupitsvegan.com

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