https://www.copymethat.com/r/QfMqpWwj7/sun-dried-tomato-mushroom-and-spinach-to/
11407660
P9sJVTF
QfMqpWwj7
2024-04-19 09:50:47
Sun-Dried Tomato, Mushroom, and Spinach Tofu Quiche
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Ingredients
- subheading: For the crust:
- 1 tablespoon ground flax 3 tablespoons water, mixed together
- 1 cup whole almonds, ground into flour
- 1 cup gluten-free rolled oats or buckwheat groats, ground into flour
- 1 teaspoon dried parsley
- 1 teaspoon dried oregano
- ½ tsp kosher salt
- 1 tbsp coconut oil or olive oil
- 1 to 2.5 tbsp water, as needed
- subheading: For the quiche:
- 1 block (14-oz) firm tofu
- 1 tablespoon coconut oil or olive oil
- 1 leek or yellow onion, thinly sliced
- 3 large garlic cloves, minced
- 3 cups (8-oz) sliced cremini mushrooms
- ½ cup fresh chives, finely chopped
- ½ cup fresh basil leaves, finely chopped
- ⅓ cup oil-packed sun-dried tomatoes, finely chopped
- 1 cup baby spinach
- 2 tbsp nutritional yeast
- 1 teaspoon dried oregano
- ¾ to 1 teaspoon fine grain sea salt
- Black pepper, to taste
- Red pepper flakes, to taste
Steps
Directions at ohsheglows.com
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