Savoury Quinoa Breakfast Muffin

tiffxo.com

Christine Moore

100g rolled oats (or oat flour or gluten-free flour if required)

100g quinoa flakes

11⁄2 tbs flaxseed

1 tbs ground cumin

1 tsp paprika

2 tsp baking powder

1 tsp salt

1⁄4 tsp pepper

3⁄4 cup Greek yoghurt

2 large eggs, whisked

150g tasty (cheddar) cheese, grated

150g zucchini, grated

1 medium carrot, grated

3 tbs pumpkin seeds

Directions at tiffxo.com

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