https://www.copymethat.com/r/P2u8tUqxw/creamy-beany-soupmax-loss/
101589000
1PFdMwF
P2u8tUqxw
2024-05-20 17:36:36
Creamy Beany Soup/max loss
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Ingredients
- ¼ Cup Onion, finely chopped
- ¼ Cup Water
- 2 to 16 Ounce Cans No-fat black or pinto refried beans
- 1 ¾ Cups Water
- 2 Cups Frozen corn kernels
- ⅓ Cup Mild salsa
- ½ Tsp Cumin
- Chopped cilantro for garnish (optional)
Steps
Directions at drmcdougall.com
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